YANA WELLNESS
Ania Koscianka | Massage Therapist
Specialism: Remedial/Deep-Tissue Massage, Clinical Reflexology, Pregnancy Massage, Shiatsu Massage, Aromatherapy Massage, Thai Massage.
Meet Ania, an Integrative Medicine Therapist with 20+ years of experience.
She offers a variety of healing treatments like Massage, Reflexology, Shiatsu and Scar work.
Known for her caring and professional approach, Ania adapts each session to meet individual needs,
providing personalised and effective treatments.
She excels in services such as deep tissue and relaxing massages, as well as lymphatic drainage and pregnancy massages.
Ania's expertise really comes through in Shiatsu therapy and Reflexology, applied clinically and for maternity.
With a genuine passion for her work, she creates a healing and comfortable atmosphere.
Ania's holistic approach promises a revitalising and balanced experience,
making her an excellent choice for those seeking skilled and caring therapy.
Website: yanawellness.co.uk
Call: 0782 3531 219
YANA WELLNESS
Giulia Volpe | General Osteopath
Specialism: General Osteopath, Pre – and Postnatal, Mummy MOT, C-Section Scar Release, Scar work.
Welcome! I'm Giulia Volpe, an enthusiastic Osteopath, and the proud founder of Yana Wellness.
My genuine passion is providing holistic health solutions and compassionate care to individuals who are seeking optimal well-being.
With a personalised approach, I utilise a combination of techniques including structural, visceral, craniosacral, and myofascial therapy to meet the unique needs of each patient.
Together, we'll look at the underlying causes of the pain and make positive lifestyle changes for long-term relief and improved well-being.
I can't wait to meet you, support you, and help you achieve your optimal health goals.
Don't hesitate to schedule a consultation with me today and take that first step towards a healthier and happier you.
Website: yanawellness.co.uk
Call: 0782 3531 219
Dr Zeb Khan
Hypnotherapy with Dr Zeb Khan MBBS London
I trained as a Hypnotherapist with Hypnotherapy Training International, London. I am an accredited practitioner with the General Hypnotherapy Standards Council.
My purpose as a Hypnotherapist is to teach you the skills to enter hypnotic states and resolve inner conflicts.
Hypnosis is the skilled ability to enter non-ordinary states of consciousness. Within such hypnotic states we heighten our awareness of bodily sensations and tensions which mirror inner conflicts, incomplete situations from our past experiences.
These unconscious conflicts are projected upon our present experiences & create disturbances of our emotional states of mind.
By trusting in our own inner process, we can work through and resolve these inner conflicts, through catharsis and insight, and bring these situations to completion.
Hypnotherapy is a powerful learnt skill to help us to reintegrate rejected and repressed parts of ourselves into our total personality.
I generally practise and teach the process and skill of Hypnotherapy through 8-10 sessions of 60-90 minutes duration.
Please contact me to discuss whether Hypnotherapy is a suitable approach for your needs.
Email: bluemountain932@gmail.com
Phone: 07946 611404
Luisa
About me and my therapy practice
I am a qualified (MBACP) integrative counsellor, with experience working with a wide range of people and concerns including:
Anxiety, Depression, Bereavement, Trauma, Anger, Self Esteem, Relationships
I work in an integrative way blending both the Person Centred and Psychodynamic approaches. Working integratively means I am able to be flexible in my approach, collaborate with you to truly understand your values, experiences and perspective and tailor therapy to best suit your needs.
Together we can explore what’s troubling you. Therapy can be a powerful tool in helping to understand yourself better. Through clarity of thought you can work towards a solution that is right for you.
Starting therapy feel overwhelming. I offer a 30 minute free consultation which will help you decide if you'd like to proceed with therapy with me.
I can offer online or in person evening sessions . Please contact me to set up a free introductory call.
Jana Haragalova
Jana is an Integrative Arts Psychotherapist working with each client according to their unique needs, learning styles and life experience. Jana is registered with the Health Care Professions Council (HCPC) and accredited with the British Association for Counselling and Psychotherapy (BACP).
Jana values client’s ownership of therapy and encourages clients to discover and develop their own internal resources to creatively address issues which bring them to therapy, whether it is anxiety, relationship difficulties, work/life stress, identity issues or an impact of traumatic past.
She prioritised development of a supportive working relationship with clients to enable the growth of healthier responses to life’s challenges. She works alongside her clients in a warm, open, non judgmental way to uncover unhelpful patterns and blocks to personal development. Jana welcomes clients of diverse backgrounds and identities and has an interest in supporting people of marginalised identities.
She is a LGBTQ+ friendly therapist. Jana also offers creative Supervision sessions to counsellors, psychotherapists and trainees.
Contact her via email:info@jharagalovatherapy.com or
visit her site: www.jharagalovatherapy.com
Chris Elcombe
Chris Elcombe is a qualified relational psychotherapist and counsellor, offering short- and long-term therapy to individuals and couples.
He welcomes all identities, cultures, sexualities and faiths, and is committed to holding a confidential and non-judgmental space, for you to: make sense of your life experiences, discovering new perspectives and meanings that allow you to feel more comfortable in your own skin process painful thoughts and feelings, explore ways in which you feel stuck, and release emotions that have been blocked look at behaviour that is holding you back, finding new ways to cope with the challenges that life brings, and to relate with those around you reconnect with parts of yourself that you’ve lost touch with, to help you recognise your values and needs, and live your life accordingly.
Attunement to your experience of the world is at the heart of how Chris works, believing that, alongside difficult and challenging events in the present, our early experiences can have a profound influence on how we feel and behave, what we believe about ourselves and how we relate to others around us.
Please visit chriselcombetherapy.co.uk or
contact chris.elcombe@outlook.com for more information.
MINI'S MASSAGE ROOM
For the ultimate zen and relaxing experience, schedule an appointment in Mini's Massage Room in Sydenham, London, and choose among massages such as deep tissue, aromatherapy, or Swedish.
Mini has 9 years of experience in massage therapy.
Atmosphere: Calm, cozy, quiet, and private.
Specializes in: Swedish, Aromatherapy Massage.
The extra touches: The yoga studio in which the massage room is based has a café where you can unwind with a beverage after your treatment.
Email: minismassageroom@gmail.com
Call: 07864 098433
Ariel Moreton
Ariel Moreton is a holistic massage therapist specializing in Classic/Swedish and Deep Tissue massage. Ariel is from Arizona and has lived in Costa Rica, Malta, and now London. She welcomes people from all backgrounds and her aim during your treatment is to meet you where you are and tailor the treatment to your needs. Maybe you have been spending hours hunched over a computer, are on your feet all day every day, or have been caring for others and need to spend some time looking after yourself. Ariel will listen to your specific needs and create a space to show your hard-working body some TLC. Booking is available through her site: arielmoretonmassage.com