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Gong bath

  • Dragonfly Brockley Unit E, Willow House, Dragonfly Place London United Kingdom (map)

Price: £20 for one person. Bring a friend – £30 for two people.

Do you find it hard to meditate? Maybe you find it hard to switch off and relax? If your mind churns things over and won't give you peace, this is the event for you.

Do you want to feel like you're floating on air? On top of a mountain? Like space and time has no hold on you and you're free?! If this sounds like you why not pop along for a Reiki Activated gong bath.

A what?!

It's basically an excuse for an afternoon 'nap'. You lay down, relax, focus on your breath and I send out Reiki healing frequencies alongside playing various instruments to help you relax.

Laying down under a blanket, you need not do anything but focus on your breath. The sound will take you on a meditative journey, it's a bit like a big hug.

You're bathed in the sounds (hence the name gong bath) which vibrate through your body; resetting your nervous system (aiding sleep and feelings of being safe), preventing inflammation in the body, inhibiting the stress and pain response, as well as having a positive effect on your heart and respiratory rates.

People often report deep meditative and peaceful states, clarity of mind, and deeper connections to their intuition as well as peaceful sleep, following a gong bath. Join us and see for yourself.

Why not try for yourself and see if it can help you reduce stress, calm your mind and balance your body. £20 entry or bring a friend option, two tickets for £30.

*Not suitable for the first or last trimester of pregnancy, people who struggle to lay flat for an hour and people who are particularly sensitive to sound. If you are worried about how sound therapy may affect a current health condition, please consult your Doctor and contact us before booking your ticket.

Earlier Event: September 12
Acroyoga for Beginners
Later Event: September 15
Gong bath