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Art of Relaxation with Ashish Bahuguna

  • Dragonfly Brockley Unit E, Willow House, Dragonfly Place SE4 2FJ United Kingdom (map)

Price: £20 per person

Ashish, from India, will conduct a Yoga workshop on ''Art of Relaxation' this course  is  especially designed as per today's need. We will practice some gentle yoga  exercise followed  by some breathing techniques and  guided meditation. This course will  release all unwind potential energy from you . All levels of yoga practitioners can join this course. This course will give you deep relaxation and spiritual feelings. After this course you can practice all the  techniques by yourself  

ASHISH is the founder and director of ''WeYoga’ academy 'BEIJING. Currently brand ambassador for Lululemon. Practicing Yoga almost 20 years now. He was born and grew up in Rishikesh which is known as world Yoga and Spiritual Capital.  As Born in Hindu Brahmin family he started learning Sanskrit chanting and law of spiritualism from his young age.

Ashish went to different yoga schools in India from Rishikesh to Mysore and North to South India and studied different styles of Yoga like Hatha, Ashtanga Vinyasa Iyengar, Sivananda with many renowned yoga Gurus and masters.

In 2010 Ashish went to Pune to meet the world-famous yoga Guru Mr BKS Iyengar personally and share his own yoga experience and took blessings from him. That meeting let him to understood more about Iyengar Yoga system and encouraged him to keep learning.

Ashish got his master’s degree in yoga and Science from Rajasthan University. He also completed other short-term professional yoga training courses from different well-known yoga schools in India.

In 2006 Ashish was invited to come Beijing for yoga teaching that time yoga was not very popular here. He was very excited to create yoga awareness and spread yoga knowledge in China. After living there for several months, he decided to develop his yoga career and promote Yoga culture in China. He got invited all major yoga conferences in China for teaching.

Ashish often travelled to many different cities of China to promote Yoga and Indian culture. He still remembered when he came to China in 2006 many people don’t know anything about Yoga even, they don't know Yoga is from India. It takes so many years to bring Yoga awareness here and now hard efforts can see as Yoga growing popularity in Beijing and all over the China.

He is a regular yoga traveller and Yoga retreat organiser for Chinese students.

 His classes are full of energy and rhythm, he is dedicated and devoted himself to his yoga teaching career. He is very patient and careful in instruction to students. His approach of teaching is holistic and individualized. He always tries to teach students to understand energy in order to heal their own bodies and find freedom. Yoga is a method  to free yourself in the world  to be happier and  more  genuine  and more connected to people . Yoga is a life for him and  continue spreading yoga all over the world that is his dream now.

Earlier Event: June 29
Beginners Course with Sarah Hansen
Later Event: September 12
Acroyoga for Beginners