Hello. I'm Rachael Welford, founder of Welford Wellbeing. A certified Usui Reiki practitioner and sound therapist who uses intuitive energy work, sound, affirmations and guided meditation to help you draw energy through your body, relax and de-stress.

Mixing ancient wisdom and modern teachings to unite body, mind and soul my sessions focus on showing people the light and power they already have inside them and how to draw on that. It is my belief that we can all heal ourselves and I like to create space for you to kick start your own healing.

My private treatments, workshops and classes often see people sleeping better, living peacefully with reduced anxiety. My clients report being inspired to take control of their lives, practice more self-love and take positive steps towards a more authentic and happy life.