Lydia began practicing yoga in Indonesia two years ago. From then on yoga became an integral part of her daily life. Wishing to share and help others find the balance and stability yoga gave her, she felt compelled to train as yoga instructor. Lydia did her Teacher Training course with Tribe Yoga, in the stunning mountainous Austrian countryside and qualified at the end of July 2016. Her background is in Ashtanga yoga and her classes flow through a strong, meditative, vinyasa practice.