Carlene’s journey began in 2008 doing her first Bikram yoga class from then she was hooked! Carlene is a British Wheel of Yoga accredited Teacher qualifying with Simon Low and the Yoga Academy (a BWY and Yoga Alliance 200 hour registered school). Carlene regularly teaches group Hatha, Vinyasa, Yang & Yin, Restorative classes & private sessions. Carlene has seen the benefits of yoga mentally and physically and feels honoured to share this healing practice with others. Her teaching incorporates aspects of alignment and strength-building while encouraging inner reflection through her sharing of yoga teachings. Her classes offer a nurturing, safe and fun environment in which to cultivate a strong and integrated body and mind, self-awareness and self-healing by working with focus and commitment, softness and strength, and a connection to inner peace and joy.