Yoga for Beginners

 

This class is designed for first time yogis. It's the right class for you if you want to learn the fundamentals of yoga in a group where everyone is new. The teacher will give you some background on yoga while you're seated, but come prepared to move. You’ll walk out feeling embodied, empowered, energized, and eager to come back.

Download the  new Dragonfly Yoga app, available to on the App Store.

 

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