Dharma Mittra

some yoga experience preferred

Dharma Yoga is a graceful, yet strong form of yoga based on the teachings of the respected guru Sri Dharma Mittra. Classes incorporate a dynamic sequence of backbends, inversions, twists and balances, as well as pranayama techniques and the all-important relaxation. Throughout the class students are encouraged to push their boundaries and experience the practice as an active meditation.

Download the  new Dragonfly Yoga app, available to on the App Store.

 

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