Caroline has a background in fine art, contemporary dance and bodywork therapy. Her early yoga training from 1995 was in Ashtanga Vinyasa and she trained with John Scott and Sri K Pattabhi Jois. Early teaching years were ashtanga, but an Anusara immersion, somatic movement training and Feldenkrais have been a strong influence. She is a continuing student of Swami Saradananda, with whom she completed her meditation teacher training as well studying the sutras of Patanjali as applied to daily life. Caroline teaches with warmth, humour and sensitive hands on guidance. She is registered at SYT level with yoga alliance. She teaches for Sardinia yoga, and frequently runs retreats and holidays abroad.